Finally, I've done all the exams and winter holiday has begun.
I was really sick these days, having an allergy, having my nose blocked, feeling drowsy and so on.
Kind of depressed as well. Hate being like this.
I'm really sorry for being emotional sometimes. I'm just too sensitive.
The thing is that even if so, I cannot change anything or anyone.
This is my problem, I wanna get through this.
Should try to let things go and trust the world so that I will be happier.
Btw, I've been training and fasting these days. My weight reached 48kg and my BF is 17.8%.
I was 56 kg and my body fat was 36% last year. This must be the fittest period in my life.
I tried 16/8 fasting from last month, which means you can only eat in 8 hours out of one day.
At the same time, I have to quit consuming sugar and lessen carbo intake.
This is really hard, I mean, I'm totally fine with low carbo but I love sugar.